CREDENTIALS
ACE certified Group fitness instructor
NCSF certified elite personal trainer
ASFA PILATES MAT Instructor
SGX Spartan Group Fitness Instructor
Spartan Strong Workout Tour Instructor
TRX Level 1&2 Group Suspension Trainer
Stages Cycle Instructor level 1
Beachbodies certified INSANITY instructor & P90X Certified Instructor
ICSU Certified Womens self defense instructor Level 1
ICSU certified self defense instructor Krav Maga assistant instructor level 1
Warrior Forged Project self defense instructor
MPI (Mindset Performance Institute)
Life Coach Certified Level 1 & Level 2
Certified Optavia Nutrition Program Coach (Original Johns Hopkins University weightloss program)
18+ years experience teaching and coaching
